Under the healthy living you can find many resources like where to dine, where to shop, fitness, alternative health care resources, cookbooks, apps, giveaways, green beauty, travel, and so much more!

Can’t Meditate? Here are 10 Other Ways to Break Free From Stress

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I know! Meditation is the secret sauce to take your wellness up to the status of the elite gurus. It’s the “be all, end all” for the health of your entire mind-body-spirit. It’s […]

Can’t Meditate? Here are 10 Other Ways to Break Free From Stress2023-07-12T14:08:36-08:00

Grapefruit Coconut Chia Pudding for Glowing Skin from Within

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Your skin is just about to get a glowing makeover with our newest recipe!

If you love a quick & delicious on the go breakfast option that includes specific ingredients to protect & rejuvenate […]

Grapefruit Coconut Chia Pudding for Glowing Skin from Within2023-06-06T14:30:19-08:00

What’s the deal with acne…why do I still have zits?!

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Whether you call them pimples, blemishes, or zits, ACNE is a common skin condition that can be a source of discomfort, frustration, and embarrassment for those who experience it.

 For me, it started when […]

What’s the deal with acne…why do I still have zits?!2019-07-23T13:59:41-08:00

Stress Less, Eat Well, Lose Weight Nutrition Workshop

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Are you ready to start a health journey and feeling overwhelmed with where to begin? Or, have you been putting the time into exercising and dieting but not seeing the results you […]

Stress Less, Eat Well, Lose Weight Nutrition Workshop2018-12-17T08:52:32-08:00

NEW TOP SLIDING BAR

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

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