
Hey There Beautiful!
I’m so glad you’re here. I’m Annaliisa Kapp. Certified Holistic Nutritionist, Licensed Acupuncturist and mom of two enthusiastic girls. Helping ambitious women reverse the effects of stress & adrenal burnout through nutrition and self care so they can get their energy and body back is my jam.
Get ready to say goodbye to cravings, battles with exhaustion & brain fog, constant yo-yo dieting and finally have the energy to do the things you truly love in life.
Currently I live and work in beautiful South Surrey British Columbia, helping women through a holistic approach that harmonizes food, movement, and ancient medicine, inspiring true self-empowered healing. Nourish yourself with an acupuncture treatment in the White Rock and Surrey areas or book in for an online or in person consultation to get you back on track with your health through nutrition.
Listen…there is a totally overwhelming amount of information out there about nutrition and health. But I’m the one who can help you turn all of that noise down.
My name is Annaliisa. I believe in connecting with the quiet power of nature—whole organic foods and the body in balance—to unleash a truly blissful state of wellness. Because being “healthy” just means being you—the “you” that could flourish with just a little nutritional detective work, education, encouragement, and accountability. So what does that look like?
TCM Acupuncture Services
I’m a Registered Acupuncturist and a member of the College of Traditional Chinese Medicine Practitioners Acupuncturists (CTCMA). I have a special interest in helping individuals achieve better hormonal and digestive health through acupuncture, nutrition, and stress relief strategies. Currently I’m seeing patients in White Rock South Surrey, Surrey, and Delta area. Read more and schedule your appointment online here.
Annaliisa’s depth of knowledge about nutrition and health, combined with her delicious recipes, put her to the top of my list for my wellness!
Recipes
SIBO: what is it, and how do I know if I have it?
. There may be something lurking within your gut, when and where you least expect it. You’re probably already in tune [...]
Fall Cleansing Detox Elixir with Functional Mushrooms
. Our increasingly toxic environment can leave our bodies overburdened and the major detox pathways (liver, digestion, skin, etc.) become compromised [...]
High Protein Snack: Cannellini Bean Dip with Eversio Functional Mushrooms
. This is an alternative to hummus, made with super creamy Cannellini beans & some helpful ingredients for added blood sugar [...]
Nutrition & Health
Shredded Cabbage & Kale Detox Salad with Antioxidant Rich Turmeric Dressing ft. 6 Mushroom Blend
. Do you need a little reset after the winter months? We have combined some powerhouse ingredients to support a healthy [...]
Immune Supporting Healthy Coleslaw ft. 4 Mushroom Blend by Eversio Wellness
. As we prepare for the change of season and new routines, we want to support the body through this transition [...]
Wellness Event in White Rock: Yoga, Sound Healing, Acupuncture
. Fall is the perfect time to release and reset, physically and emotionally. During our 2.5 hour mini retreat our focus [...]