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If health is your goal for 2024, don’t deprive, healthify! Elevate your breakfast with these delish Spiced Sweet Potato Waffles with functional mushrooms.
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Recipe Benefits Include:Â
- Sweet potatoes provide vitamin A for healthy eyes & immune function + your gut loves the fibre & antioxidants
- Gluten free oat flour is rich in B vitamins, as well as lower glycemic & less irritating to the gut than wheat flour
- Adding functional mushrooms like Lion’s Mane, Maitake, Shitake, & Reishi help to further protect the immune system, support hormone health, balance blood sugar, & amplify cognitive function
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Recipe: (2 servings)
1 cup Sweet Potato (peeled, cut into cubes)
2 Eggs
2 Tbsp Pure Maple Syrup
1 1/2 Tbsp Coconut Oil (divided)
1 tsp Pure Vanilla Extract
1 cup Oat Flour
1 tsp Aluminium-free Baking Powder
1 tsp Cinnamon
1 tsp Balance Mushroom Blend by Eversio Wellness
â…› tsp Pink Salt
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Toppings:
3-4 strawberries, sliced
2 Tbsp hemp seeds
Maple Syrup to taste
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How to make:
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1. Boil the sweet potatoes until they are soft, roughly 6 min. Drain & add to the blender, along with eggs, maple syrup, two-thirds of the coconut oil, & vanilla extract. Process until blended.
2. Add the oat flour, baking powder, mushroom powder & cinnamon & process until fully combined.
3. Heat the waffle maker to medium heat & brush with some of the remaining coconut oil until well coated. Add enough batter to cover the bottom of the waffle maker & cook for three to five minutes or until golden brown & cooked through. Repeat with the remaining batter.
4. To serve, top with maple syrup, strawberries, & hemp seeds if using. Enjoy!
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The Balance blend of functional mushrooms by Eversio Wellness includes a therapeutic dose of Lion’s Mane, Maitake, Reishi, and Shiitake without fillers, & is excellent for calming an overwhelmed system, supporting brain and immune function, and giving you a sense of balance and well-being. Use affiliate code ANNALIISA15 to save 15% – shop here.Â
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