One of the obstacles that many of my clients come across is ” I don’t have time to cook healthy”.

It’s a total misconception that healthy eating takes more time than unhealthy cooking! When you decide, that healthy body and mind are a priority for you, it’s amazing how those obstacles start to melt away:)

The trick is, to always have healthy ingredients at hand, so you can whip together some healthy ingredients and call it dinner!

One of the many things I teach my tribe, over at the AOK Membership, is how to stock their pantry properly, so they always have the right ingredients at hand.

Below you will find one of the many recipes I use to stay on top of my healthy living. It’s super simple to make and will only take you 10 minutes. Best of all, it’s nourishing and delicious.

Need some delish recipes and inspiration to get your healthy eating back on track?

Download your FREE meal plan, shopping list, and meal prep guide that will save your HOURS in the kitchen and kick start your healthy living.

Print Recipe
Weeknight Salmon Quinoa Buddha Bowl
This simple and delicious recipe is rich in Vitamin D, Magnesium and Omega-3s. Great for a healthy mood, healthy bones, and a healthy heart!
Course Main Dish
Prep Time 10
Servings
Ingredients
Course Main Dish
Prep Time 10
Servings
Ingredients
Instructions
  1. Split spinach, quinoa, wild salmon, sesame seeds, and onion (if using) between two bowls.
  2. Mix sesame oil, rice vinegar, and lemon juice together and pour on top of prepared Buddha bowls.
  3. Add salt and pepper to taste. Top with chopped cilantro and lime half.
  4. Serve and enjoy!
Recipe Notes

Tip: When looking for canned salmon try to get the ones with the most vitamin D and make sure cans are BPA-free. Good quality canned fish is usually in the “natural foods” section of many large groceries.

Share this Recipe