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There is nothing I love more for breakfast than smoothies!! Done the right way, they can fill you up with pure energy and keep you full and satisfied for hours. Hemp seeds are a great plant based protein and also a source of vitamin E and minerals, such as phosphorus, potassium, sodium, magnesium, sulfur, calcium, iron and zinc.
This smoothie gives you roughly 15 grams of protein – if you want to pump it up to 20, add a scoop of collagen or 1/2 scoop of your favourite protein powder!
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servings
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- 2 cups unsweetened vanilla oat milk or another milk of choice
- 1/2 cup water
- 1 banana
- 1.5 cups organic raspberries frozen
- 2 cups kale stem removed, chopped
- 6 tbsp Hemp Seeds
- 2 tbsp Raw Cacao Powder
- 1 tsp pure vanilla extract
Ingredients
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- Add all ingredients into a blender and buzz until smooth. Enjoy!