Refreshing Pineapple + Cucumber Gazpacho Recipe for Spring Detox

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Do you sometimes feel like your body is craving a little boost of greens and vitality? It’s the perfect way to support the natural detoxification process in the body and eliminate build up of toxins.

I don’t know about you but I am ready to hit the RESET button and get ready to glow.

Here is a beautiful cleansing soup from the upcoming online program 21 Day Spring Rejuvenation Cleanse.

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Cucumber + Pineapple Gazpacho with Cilantro

Super refreshing and energizing soup that is great on hot summer days. Cucumber is cooling to the liver and helps to expel anger and negative emotions that are often related to an overburdened liver. Pineapple is full of enzymes that help to ease digestion and reduce inflammation in the body.

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• 2 cups fresh pineapple, chopped roughly (roughly ½ pineapple)
• 1 cup coconut water
• ½ avocado
• 1 cucumber(2 cups)
• ¼ cup red onion (⅛ of a big red onion)
• 1 small jalapeno pepper, seeded and minced (optional)
• 1 lime, peeled
• 1 cup fresh cilantro
• 1 cup sunflower sprouts
• ¼ tsp sea salt

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How to make:

Cut all vegetables and cilantro into medium chunks. Reserve a little bit (about ¾ cup all together) of all veggies and cut into very small chunks.

Add all ingredients (except the reserved veggies) into a blender and puree until smooth.

Refrigerate until ready to serve then top with reserved veggies

Makes 2-3 servings

Are you joining us for a fun, energizing and delicious experience? Tis’ the Season to Cleanse!!

The best way to ensure your detox success is to follow a whole food meal plan with some detox superstars, helpful herbs and liver boosting natural supplements.