Hello My Dear Readers,
Summer is a funny time in my business. I feel like I spend a great deal of time with clients getting them ready for an exciting summer of travel, fun and socializing. I set them up for success. I prepare them with an action plan and guidelines for them to follow so they can continue to feel the benefits of eating healthy food and taking the right supplements to fill in the gaps. But by the end of the summer I hear a lot of “I fell off the health wagon”…
It’s totally understandable and happens to most of us, even me! One thing that I always remind my clients is that eating healthy is a lifestyle, with no beginning and end. Every meal is a new beginning!!
To help you get back on track with your healthy eating lifestyle, we are running a 15 Day Smoothie Challenge to add just one smoothie a day.
You can sign up, and we will provide all the recipes and even a shopping list!
Smoothies are a great way to:
- Increase your energy
- Rev up your metabolism
- Load up on antioxidants to prevent premature aging
- Feel lighter by releasing weight
- Add more variety into your diet to fill nutritional gaps
- Release toxins that contribute to disease and fatigue
Join us by signing up here and get your energy levels soaring!!
Xx
