Supercharged Apple Cinnamon Pancakes for Fall Energy & Immune Support
Start fall mornings with apple cinnamon oat pancakes featuring functional mushrooms, flaxseed and a nourishing maple syrup for steady energy and focus.
Gluten-Free Spiced Sweet Potato Waffles
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If health is your goal for 2024, don’t deprive, healthify! Elevate your breakfast with these delish Spiced Sweet Potato Waffles with functional mushrooms.
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Recipe Benefits Include:
- Sweet potatoes provide vitamin A for […]
Grapefruit Coconut Chia Pudding for Glowing Skin from Within
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Your skin is just about to get a glowing makeover with our newest recipe!
If you love a quick & delicious on the go breakfast option that includes specific ingredients to protect & rejuvenate […]
Awaken & Shine Lemon + Blueberry Muffins
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If you are craving something sweet for your morning routine, but want to stay away from refined sugars and flours that spike your blood sugar, we’ve got the perfect recipe for you.
Our lemon […]
Meal Prep: The Shortcuts You Need to Know
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A big part of feeling successful in your healthy eating regime is planning and preparing your meals ahead of time — so you’re not tempted to just stop at the fast food drive-thru […]
Raspberry Breakfast Parfait with Hemp Cream
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You are going to LOVE this banana hemp cream with fruit & granola parfait. So creamy and delicious, with amino acids and fibre to help you stay energized, productive & resilient all […]
Chocolate Raspberry Hemp Energy Smoothie
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There is nothing I love more for breakfast than smoothies!! Done the right way, they can fill you up with pure energy and keep you full and satisfied for hours. Hemp seeds are […]
Simply Delicious Summer Buckwheat Crepes
Delicious and simple summer buckwheat crepes with fresh strawberry jam!
Hearty Butternut Squash + Hazelnut Muffins (grain free)
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My kids absolutely love it when I actually bake them something. I’m not a huge baker, not because I don’t love eating baked goods, but because I really don’t like measuring things when […]
Do low carb, high fat diets support weight loss?
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It seems somewhat contradictory to be talking about a diet high in fat when the goal is weight loss.
Is this a crazy concept?
Many people are jumping on the bandwagon of these low carb […]