Roasted Butternut Squash Soup with Coconut Cream and Apples
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The ultimate fall comfort food! It’s creamy and heart warming and oh so delicious!
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Here are some of the many health benefits of the ingredients:
Grilled Peach & Arugula Salad with Rejuvenating Honey, Lime + Basil Dressing
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New Recipe Alert!
Let’s hold on to the sweetness of summer for a little longer, while we prepare our body for the upcoming new season!
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This salad is bursting with flavour & nutrients […]
Beet + Avocado Caprese Salad
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What’s more beautiful and bursting with flavour than a summer salad with fresh local ingredients? You are going to want to use a really high quality olive oil and balsamic for this recipe to marry […]
Warming Veggieful Borscht
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As the weather gets colder, you may notice you are wanting more warming root veggies instead of cooling greens!
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Tune in, you are a part of nature ~ so it makes sense […]
Festive Roasted Red Pepper & Tomato Soup with Thyme
Easy and festive roasted red pepper and tomato soup recipe with fresh thyme and basil, perfect holiday appetizer!
Velvety Roasted Cauliflower, Apple, and Thyme Soup
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The best part of the holidays, aside from time spent with family and friends, is the FOOD!
I know that for many of you, who struggle with stress eating and years of yo-yo […]
Braised Red Cabbage with Apple
Braised cabbage is one of my favourite fall comfort foods. This is a recipe that has been made by my family for ages and […]
Garlic Lemon Roasted Brussel Sprouts with Sesame Seeds
A member of the Brassica family, brussels sprouts resemble tiny cabbages. So sweet. In season from September until March, these are perfect to kick off some healthy […]
Superfood of the Month: Kale + Recipe
It’s no secret that kale is a superstar when it comes to keeping your body healthy and glowing from the inside out. This chlorophyll rich dark leafy green has so many benefits (most are listed […]
Recipe: Shaved Brussels Sprouts with Cranberries and Brazil Nuts
Hello My Dear Readers,
It’s Thanksgiving weekend in Canada, and I’m feeling very grateful for you!! I absolutely adore sharing my recipes with you, so thank you for stopping by and checking them out:)
Below is a […]