Health Topics - Annaliisa Kapp

Antioxidant Rich Coconut Milk Matcha Latte Recipe + Benefits

This week I’m doing a final test run for my upcoming online workshop, Season to Cleanse, and […]

Antioxidant Rich Coconut Milk Matcha Latte Recipe + BenefitsAnnaliisa Kapp. Holistic Nutritionist2016-10-31T19:08:21-08:00

Product Review: 7 Reasons to Love Camelina Oil + Recipe for White Bean Dip and Brown Rice Tortilla Chips

Product Review: 7 Reasons to Love Camelina Oil + Recipe for White Bean Dip and Brown Rice Tortilla ChipsAnnaliisa Kapp. Holistic Nutritionist2016-12-03T10:39:08-08:00

Green Lentil and Coconut Soup Recipe ~ Anti-inflammatory and Detoxifying

Whenever it’s cold and rainy out (like right now) I […]

Green Lentil and Coconut Soup Recipe ~ Anti-inflammatory and DetoxifyingAnnaliisa Kapp. Holistic Nutritionist2016-10-30T03:29:22-08:00

Natural Organic Skincare Product Review: Helena Lane Flower Water Toner + The Beautiful Skin (Kale) Salad Recipe

Hey there,

One of the clearest signs of a person’s level of health is the appearance of their skin. Not whether they are skinny, fit […]

Natural Organic Skincare Product Review: Helena Lane Flower Water Toner + The Beautiful Skin (Kale) Salad RecipeAnnaliisa Kapp. Holistic Nutritionist2016-08-28T03:34:43-08:00

Quinoa Carrot Salad with Super Zesty Lime Ginger Dressing

This is my all time favourite quinoa salad. It’s bursting with flavour and super nourishing, especially if you are looking to add more cleansing […]

Quinoa Carrot Salad with Super Zesty Lime Ginger DressingAnnaliisa Kapp. Holistic Nutritionist2016-10-31T19:21:24-08:00

30 Awesome Reasons to be a Breastfeeding Babe – Pre/Postnatal Nutrition
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30 Awesome Reasons to be a Breastfeeding Babe – Pre/Postnatal Nutrition

Health Topics, Parenthood, Parenthood, Resources

30 Awesome Reasons to be a Breastfeeding Babe – Pre/Postnatal Nutrition

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Breastfeeding Babes! Sounds fun right? In a perfect world, we would all breastfeed our little babes and love it from the very beginning. But the truth is, many of us struggle. Especially in […]

30 Awesome Reasons to be a Breastfeeding Babe – Pre/Postnatal NutritionAnnaliisa Kapp. Holistic Nutritionist2019-01-17T09:49:58-08:00

Fighting the Holiday Bulge – 5 Simple Tricks + Citrus Sparkle Mocktail Recipe
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Fighting the Holiday Bulge – 5 Simple Tricks + Citrus Sparkle Mocktail Recipe

Drinks, Healthy Eating Tips

Fighting the Holiday Bulge – 5 Simple Tricks + Citrus Sparkle Mocktail Recipe

Holiday parties […]

Fighting the Holiday Bulge – 5 Simple Tricks + Citrus Sparkle Mocktail RecipeAnnaliisa Kapp. Holistic Nutritionist2017-12-23T13:28:19-08:00

How to Make Homemade Sauerkraut ~ Easy Step by Step Instructions

Hey there health seeker,

Lately I have been a little obsessed with fermentation. It’s like when you’re a kid and you discover a new skill, like riding a bike, and that’s what you want to do […]

How to Make Homemade Sauerkraut ~ Easy Step by Step InstructionsAnnaliisa Kapp. Holistic Nutritionist2016-11-29T10:26:22-08:00