Festive Roasted Red Pepper & Tomato Soup with Thyme
Easy and festive roasted red pepper and tomato soup recipe with fresh thyme and basil, perfect holiday appetizer!
Hummus Detox Style with Spinach + Parsley
Hummus is such a practical dip to have at hand on a weekly basis. It’s filled with fibre, healthy fats, protein, minerals, and vitamins to keep your energy up.
I use it weekly as a […]
Vibrant Woman Smoothie Bowl
I call this smoothie bowl the Vibrant Woman because I believe that’s how every woman should feel. And I added some ingredients that will […]
Bursting with Energy Smoothie
I order to love how you feel, you need to really understand what your body needs. The energy we feel from food is dependent on so many factors, including how we digest/absorb/assimilate the food, the […]
Superfood ~ Sesame Seed Benefits + Romaine Lettuce Salad Boats with Creamy Tahini Dressing
Healthy eating should be fun, right? And salads should be filling and hit the spot without leaving you feel hungry an hour later. I […]