Metabolism Boosting Superfoods ~ Nutrition Wellness Workshop in Crescent Beach, South Surrey

Hey there health seekers!

Just wanted to let you know about a fun workshop coming up in early July. I will be hosting the event an intimate space in the gorgeous Crescent Beach area. If you want to learn more about the importance of metabolism and how it effects your health and weight, join us for by registering below for the ~ Metabolism Boosting Superfoods for the Summer workshop!

Description:

Metabolism refers to the breakdown of food into energy that is used to sustain life. Did you know you can increase the rate at which we burn calories by choosing certain foods? In this inspiring workshop you’ll discover a holistic approach to rev up your metabolism naturally with foods and lifestyle choices so you can feel lean and energized! We’ll also explore the underlying causes of poor metabolism and how to remove obstacles that hinder our weight loss abilities.

What you’ll learn:

• Top 10 metabolism boosting superfoods
• How to incorporate these foods into your diet
• The hormonal connection to slow metabolism
• Factors that hinder metabolism and cause unhealthy weight gain
• Everyday lifestyle tips and tricks to increase you metabolism

Bonus: Sample some delicious treats made with metabolism boosting superfoods! Samples will include Apple Pie Green Smoothie and Perfect Summer Salsa

Workshop investment: $30

Time: July 4, 2014 @ 7pm – 8:30pm

Location: The Wellness Space in Crescent Beach  (101-12219 Beecher Street Surrey)

Click here to register soon as space is very limited!

Can’t make it to the workshop? We are online too! Find your groove, make peace with your plate and learn to love food again! Join us for an inspirational program and feel lighter and more energized, for life! Group webinar kicks off July 12, 2014.

Sign up to stay in the loop ~ special promotions and program details

Ready to join us for a one of a kind awesome program? Click here!