Hello My Dear Reader,

I’m excited to announce that I will be doing a special workshop at a local performance and conditioning gym ~ 23Seven in January!

This is a free event for anyone wishing to gain insight into how to create healthy sustainable weight loss, increase their energy and understand the role of nutrition in our well being from a deeper and more individualized perspective.

I’ll be serving up some delicious samples as always!

NUTRITION WORKSHOP

Creating healthy sustainable eating habits for life!

JOIN ME @ 23SEVEN PERFORMANCE & CONDITIONING

YOU WILL LEARN:

  • The top biggest mistakes causing you to weight gain and how to avoid them
  • Top weight loss superfoods
  • How to balance your meals for weight loss
  • Discover some possible underlying causes of unhealthy weight gain

Date: January 3 2015 @ 10am

Location: 1990 – 152 St. South Surrey

Investment: This event is complimentary

BONUS: Food demo and samples

RSVP today by e-mailing [email protected]

Hope to see you there,

Annaliisa, Xx