The beautiful fall energy signifies a fresh new start and letting go of self sabotaging habits that can lead to weight gain, insatiable cravings, and feeling frustrated with your lack of energy. How many times have you tried to start a new program without following through? It’s hard to change patterns and release old habits.
This fall I have teamed up with Lisa Greene R.Ac Ryt for a 28 day wellness and weight release transformation program to offer you your best opportunity to succeed.
Our 28 day program combines the proven technique of auricular acupuncture and holistic nutrition for lasting benefits and results. Acupuncture is proven to assist with your metabolism to help you shed unwanted weight, and auricular acupuncture is especially beneficial for releasing negative patterns and habits.
A holistic approach to weight release combines the best micronutrients (vitamins, minerals, etc) with balancing macronutrients (carbs, proteins, fats) for optimal results. The improvements in your diet will lead to better sleep, more energy, and improved metabolism. When the focus is on the integrated approach, looking at the body as a whole, the results are more health promoting, allowing you to sustain your weight goals without sabotaging your metabolism with extreme calorie restriction. And of course, healthy eating should always be simple and delicious!
Due to the personalized attention to the group program, we are only accepting a limited number of individuals into the program.
Benefits and outcomes of the program:
- Feel in control of your cravings and change self sabotaging behaviours
- Sleep through the night
- Create an armor to protect you from the negative effects of stress on the body like depression, anxiety, and high blood pressure
- Revved up metabolism
- Wake up feeling energized and avoid the 3pm crash
- Improved digestion so you feel less bloated
- Sustainable weight release
Included in your program:
- 28 day easy to follow food plan with journal
- Shopping lists for everything you need
- Guide to supplementation and herbs for weight release
- 1 Full body acupuncture treatment for balanced hormones
- Weekly 45 min auricular acupuncture sessions to release negative patterns
- By-weekly nutrition workshops which will cover how to get the best sleep of your life, how to eliminate cravings for good, and how to fuel your body and mind for sustainable weight loss
Get started by saving your spot here: 28 Day Nutrition and Acupuncture Program
Need more info? We will be conducting a live Facebook info session with q and a on Friday Sept 23rd at 12:30pm (PST) If you can’t make it live, send your questions to [email protected]
