Bright and Sunny Salad Bowl Recipe (~ 10 Day Salad Challenge)
Since it’s a gorgeous sunny day here in White Rock (BC), I thought I would share one of […]
FREE 10 Day Salad Challenge
Hey there health seekers!
We all know we should eat our greens and veggies, but […]
Giveaway Time! Joyous Health ~ Eat and Live Well Without Dieting
It’s giveaway time friends! I recently did an interview and a review of Joyous Health with the […]
4 Ways to Detox Your Skin for a Vibrant Glow
Hey there health seeker,
When I start seeing a new client, generally the first thing I help them do is a proper cleanse. Why? Because in order for us to begin to heal, we need to […]
Antioxidant Rich Coconut Milk Matcha Latte Recipe + Benefits
This week I’m doing a final test run for my upcoming online workshop, Season to Cleanse, and […]
Joyous Health Cookbook Review + Interview with Joy McCarthy
Hey there,
I’m super excited to share with you a dose of joy today from […]
Happy Pancake Day! Recipe: Golden Butternut Squash Cinnamon Pancakes with Wild Blueberries ~ Gluten-free, Dairy-free
Hey there,
Happy pancake day! Love that there is actually such a thing.. I made these […]
Green Lentil and Coconut Soup Recipe ~ Anti-inflammatory and Detoxifying
Whenever it’s cold and rainy out (like right now) I […]