What is Spirulina and Why Eat It + Smoothie Recipe

A lot of you have been asking me about spirulina, so here is a little more information for you about this detox […]
An UnDiet Interview and Book Review with Meghan Telpner + Recipe for DIY Edible Body Butter
I’m super stoked to share with you an interview with the lovely Canadian holistic nutritionista Meghan Telpner, author of UnDiet: Eat Your Way to Vibrant Health. Her awesometown book has reached the Amazon #1 bestsellers […]





