What is Spirulina and Why Eat It + Smoothie Recipe

A lot of you have been asking me about spirulina, so here is a little more information for you about this detox […]
An UnDiet Interview and Book Review with Meghan Telpner + Recipe for DIY Edible Body Butter
I’m super stoked to share with you an interview with the lovely Canadian holistic nutritionista Meghan Telpner, author of UnDiet: Eat Your Way to Vibrant Health. Her awesometown book has reached the Amazon #1 bestsellers […]
How to Stay on Track on a Cleanse + Eat a Rainbow Salad with Spicy Almond Dressing Recipe
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So I have come to the end of my ten day cleanse, and just as I suspected prior to starting the cleanse, I feel fabulous. The kind of fabulous […]





