The Secret to (Balanced) Healthy Living ~ Step One + Healthy Chocolate Macaroons
Hey there,
Can I let you in […]
10 Healthy and Simple Snack Ideas + Homemade Protein Bar Recipe
Snacking. Good or bad? Good if you do it right. […]
Health Benefits of Cauliflower + Cauliflower Rice Recipe
This has become one of my favourite side dishes lately. I feel […]
Dairy Free Alternatives + Raw Beet Ravioli Recipe with Macadamia Nut Cheese and Creamy Hemp Drizzle
If you have […]
Beets ~ Liver Loving Superfood
Beets are one of my all time favourite foods, not just for their amazing health qualities but for their versatility and sweet taste. One of the coolest things about beets is that you can use […]
Bright and Sunny Salad Bowl Recipe (~ 10 Day Salad Challenge)
Since it’s a gorgeous sunny day here in White Rock (BC), I thought I would share one of […]
FREE 10 Day Salad Challenge
Hey there health seekers!
We all know we should eat our greens and veggies, but […]
Antioxidant Rich Coconut Milk Matcha Latte Recipe + Benefits
This week I’m doing a final test run for my upcoming online workshop, Season to Cleanse, and […]
Happy Pancake Day! Recipe: Golden Butternut Squash Cinnamon Pancakes with Wild Blueberries ~ Gluten-free, Dairy-free
Hey there,
Happy pancake day! Love that there is actually such a thing.. I made these […]