What’s the deal with acne…why do I still have zits?!

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Whether you call them pimples, blemishes, or zits, ACNE is a common skin condition that can be a source of discomfort, frustration, and embarrassment for those who experience it.

 For me, it started when […]

What’s the deal with acne…why do I still have zits?!2019-07-23T13:59:41-08:00

Dairy Intolerance (Lactose, Casein & Whey)

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Having a food intolerance is not fun. It can cause abdominal pain, discomfort, and nausea. It also causes embarrassing symptoms like flatulence and diarrhea. Other symptoms linked to food intolerances include muscle or […]

Dairy Intolerance (Lactose, Casein & Whey)2019-03-13T19:20:31-08:00

How to Naturally Lower Stress Hormone (Cortisol)

STRESS!!!

Its causes are absolutely everywhere. Would you agree?

Our natural “fight or flight” stress response can sometimes go a little overboard. It’s supposed to help us escape injury or death in an emergency and then return […]

How to Naturally Lower Stress Hormone (Cortisol)2018-11-29T12:20:47-08:00

NEW TOP SLIDING BAR

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

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