Simple and Delicious Coconut Banana Pancake Recipe (paleo, grain-free, dairy-free)
Hello My Dear,
If you […]
Hidden Food Sensitivities ~ The Underlying Cause of Poor Digestion and Weight Gain?
FOOD SENSITIVITIES, ARE YOU SUFFERING?
Food sensitivities […]
Event news ~ Fresh Start:Project You Workshop
Hello My Dear Readers!
If you’ve been wining and […]
My Top Healthy Holiday Tips to Prevent Fatigue and Weight Gain!
Hello My Dear Readers!
‘Tis the season of indulgence. I have to admit, I’m starting to feel a little run down from all the holiday […]
My Top Picks for Holistic Health Cookbooks
Hello My Dear Readers,
I don’t know about you, but I can spend hours in the healthy living section of bookstores. I love grazing through […]
Event News: Radiant Holiday Social 2.0 at Essence of L & Annaliisa’s Organic Kitchen
Hello My Dear Readers!
I’m so excited to host another Radiant Holiday Social with my dear friend Leah from […]
Recipe ~ Holiday Appetizer: Divine Roasted Beet and Cashew Dip (vegan, gluten-free, dairy-free)
Hello My Dear Readers,
With the holiday season fast approaching, and the Pumpkin Spice Latte back on the Starbucks menu, it’s easy to lose track […]
Superfood of the Month: Kale + Recipe
It’s no secret that kale is a superstar when it comes to keeping your body healthy and glowing from the inside out. This chlorophyll rich dark leafy green has so many benefits (most are listed […]
Holistic Office Makeover: 10 Tips to Increase Energy and Productivity at Work
If you’re reading this post, you’re probably at your desk in your home or work office. Like many of us, I do most of my work sitting at my desk. Typing away as the hypnotizing […]