New Program ~ 28 Day Acupuncture and Holistic Nutrition for Weight Release
The beautiful fall energy signifies a fresh new start and letting go of self sabotaging habits that can lead to weight […]
Wellness Team ~ Lisa Greene from Greenetea Acupuncture
I have worked with Lisa both professionally and personally over the past two years and I’m so excited to introduce her to you and share how she has helped me as well as my clients […]
The Energy Fix: Top Energy Vampires ~ And How to Ditch Them!
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We all get bogged down from time to time and quite often it happens to us even when are not aware. When you are constantly feeling drained it might be time to take […]
Food as Medicine: Protecting the Skin with Antioxidants + Blueberry Tahini Dressing Recipe
Sun Exposure & Antioxidant Protection
As summer is approaching we start thinking about the beach, beautiful weather, barbecues, summer cocktails, relaxing and days at the cabin. With the summer heat it […]
Recipe of the Week: Creamy Avocado Caesar Salad with Roasted Chick Pea Croutons
I developed this recipe for my holistic cooking class and the ladies loved it, so I want to share it with you. Because everyone deserves to […]
Food as Medicine: Protecting the Skin with Antioxidants + Blueberry Tahini Dressing Recipe
Sun Exposure & Antioxidant Protection
As summer is […]
The Energy Fix: Top Energy Vampires ~ And How to Ditch Them!
We all get bogged down from time to time and quite often it happens to us even when are not aware. […]