Energizing Adaptogen Matcha Latte
Today I want to share one of my favourite energy recipes with you. While coffee may have it’s perks, it can also cause many of us to feel overly anxious, cause blood sugar dysregulation, […]
Chocolate Raspberry Hemp Energy Smoothie
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There is nothing I love more for breakfast than smoothies!! Done the right way, they can fill you up with pure energy and keep you full and satisfied for hours. Hemp seeds are […]
Beautiful Skin from Within Smoothie
As someone who has had skin issues (acne) for most of my life, I’m always fascinated with how to use different foods to help skin look it’s most amazing. One commonality with all skin […]
The Skinny Sangria Spritzer
Red wine is healthier for you than any other alcohol, so let's make a skinny sangria spritzer with it!
Liver Loving Beet Latte
If you love frothy hot drinks as much as me, this beet latte is a must try.
I used beet powder (available in an health […]
Watermelon + Lime Slushie
Adults deserve slushies too, right? Get the delish watermelon and lime recipe filled with vitamins and antioxidants, without the added sugars and food colourings! (PS it's only 2 ingredients)
Blissful Hot Chocolate
It’s no secret that I’m a true chocolate lover. But I choose my chocolate wisely. The right type of chocolate, in it’s raw […]
