
Hey There Beautiful. Welcome to the Calm & Clear Collective.
I’m so glad you’re here. I’m Annaliisa Kapp. Certified Holistic Nutritionist, Licensed Acupuncturist and mom of two enthusiastic girls. Helping ambitious women reverse the effects of stress & adrenal burnout through nutrition and self care so they can get their energy and body back is my jam.
Get ready to say goodbye to cravings, battles with exhaustion & brain fog, constant yo-yo dieting and finally have the energy to do the things you truly love in life.
Currently I live and work in beautiful South Surrey British Columbia, helping women through a holistic approach that harmonizes food, movement, and ancient medicine, inspiring true self-empowered healing. Nourish yourself with an acupuncture treatment in the White Rock and Surrey areas or book in for an online or in person consultation to get you back on track with your health through nutrition.
Listen…there is a totally overwhelming amount of information out there about nutrition and health. But I’m the one who can help you turn all of that noise down.
My name is Annaliisa. I believe in connecting with the quiet power of nature—whole organic foods and the body in balance—to unleash a truly blissful state of wellness. Because being “healthy” just means being you—the “you” that could flourish with just a little nutritional detective work, education, encouragement, and accountability. So what does that look like?
TCM Acupuncture Services
I’m a Registered Acupuncturist and a member of the College of Traditional Chinese Medicine Practitioners Acupuncturists (CTCMA). I have a special interest in helping individuals achieve better hormonal and digestive health through acupuncture, nutrition, and stress relief strategies. Currently I’m seeing patients in White Rock South Surrey, Surrey, and Delta area. Read more and schedule your appointment online here.
Recipes
Cooling Iced Tea for Hormone Health & Longevity
. .When it's hot hot hot, try this cooling, nourishing, and delicious iced tea! In Traditional Chinese Medicine (TCM), fresh mint, [...]
Summer Cannellini Bean and Apricot Salad with Arugula
. Summer is the perfect time to relax, keep things simple, and fill your cup with lots of nourishing superfoods! Since [...]
Caramelized Onion & Parsley Hummus ft 6 Functional Mushroom Blend
. Your hummus recipe just got an epic makeover - try adding these powerful ingredients to level up your cell protecting [...]
Nutrition & Health
Sun Protection for Skin with Nutrition
. Are you a sun baby and love to bathe yourself in the bronzing rays? You are not alone, how could [...]
Case Study: PCOS, Acne, Cravings & Fatigue – Here’s How She Turned It All Around Naturally
A 12-Month Hormone Health Transformation with Acupuncture & Holistic Nutrition . If you’ve ever felt like your hormones are controlling your [...]
Spring Garden Rejuvenation Retreat in White Rock – A Holistic Reset for Body & Mind
. Spring is the season of renewal, and there's no better time to support your body’s natural detoxification systems than now. [...]















